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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 301.9
  • Total Fat 7.5 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 47.3 mg
  • Sodium 1,165.4 mg
  • Potassium 217.2 mg
  • Total Carbohydrate 37.8 g
  • Dietary Fiber 5.1 g
  • Sugars 5.1 g
  • Protein 20.8 g
  • Vitamin A 6.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 2.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 18.0 %
  • Copper 0.4 %
  • Folate 1.7 %
  • Iron 9.3 %
  • Magnesium 1.0 %
  • Manganese 1.1 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 29.7 %
  • Riboflavin 11.4 %
  • Selenium 0.1 %
  • Thiamin 0.8 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mrs Dudley's Mexican Lasagna

View the full Mrs Dudley's Mexican Lasagna Recipe & Instructions
Submitted by: MRSDUDLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mrs Dudley's Mexican Lasagna

87 calories of Labanderita Brand - 6 inch Corn Tortillas, (0.67 serving)

71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)

62 calories of Velveeta Light Cheese Product, (1 oz)

40 calories of Bush's, Black Beans, (0.19 cup)

13 calories of Old El Paso Enchilada Sauce (Hot), (0.50 serving)

11 calories of Ragu - No Sugar Added Tomato Basil Spaghetti Sauce, (0.11 cup)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

9 calories of Sam's Choice Thick & Chunky Salsa, (1.78 tbsp)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))


No nutrition or calorie comments found.