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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 405.4
  • Total Fat 13.6 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 3.8 g
  • Monounsaturated Fat 6.5 g
  • Cholesterol 38.5 mg
  • Sodium 896.6 mg
  • Potassium 574.1 mg
  • Total Carbohydrate 35.6 g
  • Dietary Fiber 4.2 g
  • Sugars 0.6 g
  • Protein 36.4 g
  • Vitamin A 23.9 %
  • Vitamin B-12 58.1 %
  • Vitamin B-6 25.6 %
  • Vitamin C 24.7 %
  • Vitamin D 0.0 %
  • Vitamin E 12.8 %
  • Calcium 2.8 %
  • Copper 8.6 %
  • Folate 8.2 %
  • Iron 21.9 %
  • Magnesium 12.1 %
  • Manganese 7.9 %
  • Niacin 80.6 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 22.6 %
  • Riboflavin 9.4 %
  • Selenium 133.8 %
  • Thiamin 7.7 %
  • Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tyler's Ultimate Tuna Salad

View the full Tyler's Ultimate Tuna Salad Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tyler's Ultimate Tuna Salad

125 calories of Ezekiel 4:9 Sprouted Bagel, (0.50 serving)

98 calories of Tuna, Canned in Water, drained, (0.75 cup, solid or chunks)

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

60 calories of Olive Oil, (0.50 tbsp)

23 calories of Red Ripe Tomatoes, (0.75 cup cherry tomatoes)

2 calories of Dill Pickles, (0.25 small)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Bib Lettuce, (0.75 leaf, large)

1 calories of Capers, canned, (0.50 tbsp, drained)

0 calories of Cucumber (with peel), (0.03 cup slices)


Nutrition & Calorie Comments  

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