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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 247.4
  • Total Fat 8.6 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 52.7 mg
  • Sodium 661.5 mg
  • Potassium 107.1 mg
  • Total Carbohydrate 19.3 g
  • Dietary Fiber 0.2 g
  • Sugars 4.4 g
  • Protein 21.7 g
  • Vitamin A 8.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.6 %
  • Vitamin C 2.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 31.3 %
  • Copper 0.7 %
  • Folate 0.6 %
  • Iron 6.9 %
  • Magnesium 0.5 %
  • Manganese 2.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.6 %
  • Riboflavin 0.2 %
  • Selenium 0.4 %
  • Thiamin 0.5 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Bake

View the full Steak Bake Recipe & Instructions
Submitted by: FAT_BEGONE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Bake

100 calories of Genuine Steak House Brand Beef Stew Meat, (2.67 oz)

72 calories of Heart Smart Bisquick (mix only), (0.17 cup)

54 calories of Kraft 2% Mexican Four Cheese shredded , (0.17 cup)

17 calories of Great Value Fat Free Sour Cream (2TBS, 30g), (20 gram(s))

5 calories of Onions, raw, (0.17 small)

2 calories of Garlic, (0.50 cloves)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of French's Worchestershire Sauce, (1.50 tsp)


No nutrition or calorie comments found.