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Nutrition Facts
Servings Per Recipe: 73
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.2
  • Total Fat 4.2 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 18.2 mg
  • Sodium 66.6 mg
  • Potassium 141.8 mg
  • Total Carbohydrate 27.6 g
  • Dietary Fiber 1.6 g
  • Sugars 4.8 g
  • Protein 1.8 g
  • Vitamin A 6.7 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 2.5 %
  • Vitamin C 1.1 %
  • Vitamin D 0.4 %
  • Vitamin E 0.6 %
  • Calcium 2.1 %
  • Copper 4.4 %
  • Folate 4.9 %
  • Iron 5.5 %
  • Magnesium 3.8 %
  • Manganese 10.7 %
  • Niacin 3.3 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 2.8 %
  • Riboflavin 4.0 %
  • Selenium 6.4 %
  • Thiamin 5.7 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Economy Christmas Cake

View the full Economy Christmas Cake Recipe & Instructions
Submitted by: SPARKYCARLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Economy Christmas Cake

50 calories of Currants - Dried (1 Serving = 1/2 cup, 75 g), (0.03 cup)

32 calories of Flour, white, (0.07 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Butter - Lactantia My Country - Unsalted Cultured Butter (1 Serving = 2 tsp, 10 g), (0.66 tsp)

10 calories of Dates, (0.02 cup, pitted, chopped)

10 calories of Raisins, (0.02 cup, packed)

10 calories of Fruit, Mixed (Prune, Apricot, and Pear), Dried (1 package 11 oz, 293 g), (4.01 gram(s))

10 calories of Molasses, (0.01 cup)

8 calories of Walnuts, (0.01 cup, chopped)

4 calories of Dried Cherries, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

3 calories of Apples, fresh with skin, (0.03 large (3-1/4" dia) (approx 2 per lb))

1 calories of E.D. Smith Sugar Free Jam, (0.04 tbsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Regular Coffee, brewed from grounds, (0.01 cup (8 fl oz))

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


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