Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 250.6
  Total Fat 15.3 g
      Saturated Fat 8.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 4.3 g
  Cholesterol 43.6 mg
  Sodium 499.9 mg
  Potassium 82.3 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 1.3 g
      Sugars 1.2 g
  Protein 8.5 g
  Vitamin A 12.6 %
  Vitamin B-12 5.5 %
  Vitamin B-6 1.8 %
  Vitamin C 0.8 %
  Vitamin D 0.2 %
  Vitamin E 2.0 %
  Calcium 13.0 %
  Copper 3.5 %
  Folate 13.2 %
  Iron 7.5 %
  Magnesium 3.4 %
  Manganese 8.5 %
  Niacin 7.8 %
  Pantothenic Acid     2.4 %
  Phosphorus     12.2 %
  Riboflavin 12.1 %
  Selenium 18.4 %
  Thiamin 11.7 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Dip

View the full Pizza Dip Recipe & Instructions
Submitted by: XMATTERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Dip

97 calories of Cream Cheese, (1 oz)

88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))

27 calories of Cheddar Cheese, (0.06 cup, shredded)

20 calories of Mozzarella Cheese, whole milk, (0.06 cup, shredded)

16 calories of Ragu Pizza Quick Sauce, Traditional, (0.09 cup)

0 calories of Garlic, (0.06 tsp)


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