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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 413.2
  • Total Fat 19.1 g
  • Saturated Fat 6.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 4.6 g
  • Cholesterol 76.2 mg
  • Sodium 824.3 mg
  • Potassium 202.6 mg
  • Total Carbohydrate 26.4 g
  • Dietary Fiber 16.2 g
  • Sugars 0.0 g
  • Protein 32.1 g
  • Vitamin A 9.6 %
  • Vitamin B-12 19.0 %
  • Vitamin B-6 7.0 %
  • Vitamin C 4.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 24.3 %
  • Copper 2.3 %
  • Folate 6.1 %
  • Iron 14.4 %
  • Magnesium 4.2 %
  • Manganese 4.1 %
  • Niacin 10.7 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 24.7 %
  • Riboflavin 13.0 %
  • Selenium 16.5 %
  • Thiamin 3.2 %
  • Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacos Lowfat

View the full Tacos Lowfat Recipe & Instructions
Submitted by: JNA2120

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos Lowfat

160 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla, (2 serving)

116 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

59 calories of Cheddar or Colby Cheese, Low Fat, (0.30 cup, shredded)

20 calories of Sour Cream, reduced fat, (1 tbsp)

3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.40 tsp)

2 calories of Romaine Lettuce (salad), (0.20 cup, shredded)


No nutrition or calorie comments found.