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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.0
  Total Fat 6.4 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 3.9 g
  Cholesterol 0.0 mg
  Sodium 109.1 mg
  Potassium 80.4 mg
  Total Carbohydrate 9.2 g
      Dietary Fiber 1.9 g
      Sugars 0.1 g
  Protein 2.3 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.9 %
  Vitamin C 2.9 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.4 %
  Copper 5.3 %
  Folate 6.6 %
  Iron 4.1 %
  Magnesium 3.3 %
  Manganese 13.5 %
  Niacin 1.0 %
  Pantothenic Acid     1.3 %
  Phosphorus     5.4 %
  Riboflavin 1.5 %
  Selenium 1.9 %
  Thiamin 3.0 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Garlic Lovers Hummus

View the full Garlic Lovers Hummus Recipe & Instructions
Submitted by: KIWISMOM95
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Lovers Hummus

42 calories of Chickpeas (garbanzo beans), (35.42 grams)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

15 calories of Tahini, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Garlic, (0.33 cloves)


No nutrition or calorie comments found.