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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 441.3
  Total Fat 29.2 g
      Saturated Fat 11.7 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 9.5 g
  Cholesterol 79.7 mg
  Sodium 893.3 mg
  Potassium 629.8 mg
  Total Carbohydrate 23.8 g
      Dietary Fiber 6.2 g
      Sugars 1.7 g
  Protein 22.1 g
  Vitamin A 11.7 %
  Vitamin B-12 24.2 %
  Vitamin B-6 17.2 %
  Vitamin C 3.6 %
  Vitamin D 0.4 %
  Vitamin E 8.8 %
  Calcium 18.2 %
  Copper 9.8 %
  Folate 9.2 %
  Iron 30.5 %
  Magnesium 18.0 %
  Manganese 9.1 %
  Niacin 15.1 %
  Pantothenic Acid     20.9 %
  Phosphorus     35.0 %
  Riboflavin 18.2 %
  Selenium 18.0 %
  Thiamin 6.3 %
  Zinc 34.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Frito Pie

View the full Frito Pie Recipe & Instructions
Submitted by: JAKELO66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frito Pie

150 calories of Ground beef, lean, (2 oz)

143 calories of Chili With Beans, canned, (0.50 cup)

89 calories of Frito's Corn Chips (1 oz. serving), (1.25 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)


Nutrition & Calorie Comments  

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