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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.8
  Total Fat 6.1 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 4.2 g
  Cholesterol 0.5 mg
  Sodium 553.5 mg
  Potassium 350.8 mg
  Total Carbohydrate 10.6 g
      Dietary Fiber 3.8 g
      Sugars 0.5 g
  Protein 4.4 g
  Vitamin A 14.2 %
  Vitamin B-12 1.7 %
  Vitamin B-6 8.8 %
  Vitamin C 56.6 %
  Vitamin D 0.0 %
  Vitamin E 6.7 %
  Calcium 4.5 %
  Copper 6.9 %
  Folate 10.7 %
  Iron 7.4 %
  Magnesium 7.0 %
  Manganese 18.4 %
  Niacin 10.0 %
  Pantothenic Acid     2.2 %
  Phosphorus     8.1 %
  Riboflavin 8.1 %
  Selenium 2.9 %
  Thiamin 6.8 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Amish Green Beans

View the full Amish Green Beans Recipe & Instructions
Submitted by: BUN3KIN
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish Green Beans

48 calories of Olive Oil, (0.40 tbsp)

27 calories of Green Beans (snap), (0.80 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

2 calories of Garlic, (0.40 clove)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.