Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving

Amount Per Serving

Calories		121.5

Total Fat		0.9 g

	Saturated Fat	0.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		700.0 mg

Potassium		182.0 mg

Total Carbohydrate		21.8 g

	Dietary Fiber	4.8 g

	Sugars	4.0 g

Protein		5.0 g


Vitamin A	7.6 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	4.0 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	3.0 %

Copper	0.0 %

Folate	0.0 %

Iron	7.4 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup

View the full Taco Soup Recipe & Instructions
Submitted by: CANDYKAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup

77 calories of Chili Beans, (0.70 serving)

32 calories of Corn, (0.35 serving)

9 calories of Taco Seasoning (dry packet), (0.60 serving)

3 calories of Petite Diced Tomatoes, (0.70 serving)

2 calories of Tomato Sauce, (0.70 serving)

No nutrition or calorie comments found.