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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.7
  Total Fat 6.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.7 g
  Cholesterol 17.7 mg
  Sodium 139.8 mg
  Potassium 192.9 mg
  Total Carbohydrate 26.4 g
      Dietary Fiber 2.6 g
      Sugars 0.0 g
  Protein 3.4 g
  Vitamin A 1.3 %
  Vitamin B-12 0.7 %
  Vitamin B-6 12.2 %
  Vitamin C 11.8 %
  Vitamin D 0.5 %
  Vitamin E 7.1 %
  Calcium 5.4 %
  Copper 3.1 %
  Folate 7.6 %
  Iron 4.7 %
  Magnesium 3.9 %
  Manganese 8.3 %
  Niacin 4.3 %
  Pantothenic Acid     2.2 %
  Phosphorus     4.5 %
  Riboflavin 6.7 %
  Selenium 7.5 %
  Thiamin 7.6 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in diabetic banana bread

View the full diabetic banana bread Recipe & Instructions
Submitted by: CANUCKGIRL_EH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of diabetic banana bread

58 calories of Canola Oil, (0.03 cup)

36 calories of Flour, white, (0.08 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

32 calories of Whole Wheat Flour, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Orange Juice, (0.04 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Splenda, (0.75 tsp)


Nutrition & Calorie Comments  

Thumbs up!!! Who would have thought orange juice!! I used no sugar added applesauce instead of oil and added flax seed and walnuts, I don't like to use splenda, so I used Stevia, so I will have to adjust the nutritional information! Dh and Ds liked it too! Submitted by:
HEART_N_GRACE

(1/30/10)
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I thought this was very good considering the low sugar content! I will definitely make it again - very moist and yummy. I guess the only thing keeping me from giving it 5 stars is wishing it was a little sweeter. But then it wouldn't be diabetic, huh? Thanks for this wonderful recipe! Submitted by:
RACHTHEBACH

(1/12/09)
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