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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 211.6
  Total Fat 9.3 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.1 g
  Cholesterol 68.9 mg
  Sodium 452.8 mg
  Potassium 287.7 mg
  Total Carbohydrate 17.1 g
      Dietary Fiber 2.9 g
      Sugars 1.9 g
  Protein 14.7 g
  Vitamin A 1.8 %
  Vitamin B-12 14.6 %
  Vitamin B-6 11.1 %
  Vitamin C 2.6 %
  Vitamin D 0.8 %
  Vitamin E 2.1 %
  Calcium 5.2 %
  Copper 6.8 %
  Folate 11.4 %
  Iron 9.7 %
  Magnesium 9.8 %
  Manganese 23.9 %
  Niacin 18.1 %
  Pantothenic Acid     5.3 %
  Phosphorus     15.4 %
  Riboflavin 11.2 %
  Selenium 22.9 %
  Thiamin 8.2 %
  Zinc 15.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican Meatloaf

View the full Mexican Meatloaf Recipe & Instructions
Submitted by: MVIGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Meatloaf

60 calories of Ground beef, lean, (0.80 oz)

51 calories of Bread, whole wheat (including toast) prepared from recipe, (0.40 slice)

39 calories of Veal, ground, (0.80 oz)

23 calories of Beans, black, (0.10 cup)

16 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.10 cup)

8 calories of Egg, fresh, whole, raw, (0.10 extra large)

8 calories of Ketchup, Heinz, (0.40 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Byrne Dairy Fat Free Skim Milk, (0.03 cup)

1 calories of Horseradish, (0.20 tbsp)

1 calories of Garlic, (0.30 cloves)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.