Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 89.6
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 360.9 mg
  Potassium 74.4 mg
  Total Carbohydrate 20.2 g
      Dietary Fiber 1.1 g
      Sugars 0.2 g
  Protein 1.6 g
  Vitamin A 0.9 %
  Vitamin B-12 2.9 %
  Vitamin B-6 4.5 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.3 %
  Copper 3.0 %
  Folate 0.8 %
  Iron 3.1 %
  Magnesium 5.6 %
  Manganese 31.0 %
  Niacin 5.8 %
  Pantothenic Acid     3.0 %
  Phosphorus     4.7 %
  Riboflavin 1.7 %
  Selenium 3.0 %
  Thiamin 3.7 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carribean Brown Rice

View the full Carribean Brown Rice Recipe & Instructions
Submitted by: ELLISUNIT1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carribean Brown Rice

55 calories of Brown Rice, medium grain, (0.25 cup)

32 calories of Honey, (0.50 tbsp)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)


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