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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.4
  Total Fat 3.9 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 64.4 mg
  Sodium 513.0 mg
  Potassium 176.3 mg
  Total Carbohydrate 6.8 g
      Dietary Fiber 0.7 g
      Sugars 3.0 g
  Protein 14.9 g
  Vitamin A 17.9 %
  Vitamin B-12 2.1 %
  Vitamin B-6 2.6 %
  Vitamin C 46.7 %
  Vitamin D 7.9 %
  Vitamin E 2.5 %
  Calcium 24.4 %
  Copper 0.7 %
  Folate 5.4 %
  Iron 2.5 %
  Magnesium 1.8 %
  Manganese 3.1 %
  Niacin 0.8 %
  Pantothenic Acid     2.7 %
  Phosphorus     3.7 %
  Riboflavin 5.3 %
  Selenium 6.4 %
  Thiamin 1.5 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Broccoli and Cheddar Cheese Pie

View the full Broccoli and Cheddar Cheese Pie Recipe & Instructions
Submitted by: REE2LOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli and Cheddar Cheese Pie

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

23 calories of Kraft Mozzarella, Fat Free, (0.13 cup)

20 calories of Lactaid Fat Free Milk, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Egg Beaters - Liquid Egg Whites (4 Tbsp=1/4 cup), (1.50 tbsp)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

3 calories of Campbell's low sodium chicken broth, (0.25 cup)

0 calories of Pepper, black, (0.06 tsp)


No nutrition or calorie comments found.