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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.6
  Total Fat 4.6 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 69.2 mg
  Sodium 306.6 mg
  Potassium 24.7 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 0.2 g
      Sugars 1.7 g
  Protein 7.3 g
  Vitamin A 1.8 %
  Vitamin B-12 2.3 %
  Vitamin B-6 0.9 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 0.9 %
  Copper 0.6 %
  Folate 1.4 %
  Iron 2.6 %
  Magnesium 0.6 %
  Manganese 0.6 %
  Niacin 0.2 %
  Pantothenic Acid     1.8 %
  Phosphorus     2.7 %
  Riboflavin 4.0 %
  Selenium 6.8 %
  Thiamin 0.6 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
Submitted by: ECHIAKA
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

35 calories of starkist chunk light Tuna in water (3 oz can), (0.50 serving)

20 calories of Hard Boiled Egg, (0.25 large)

18 calories of Kraft Miracle Whip Light Dressing, (14.13 grams)

10 calories of Pickle Relish, (0.03 cup)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)


Nutrition & Calorie Comments  

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