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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 75.7
  Total Fat 1.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.0 mg
  Sodium 335.3 mg
  Potassium 647.7 mg
  Total Carbohydrate 13.4 g
      Dietary Fiber 3.3 g
      Sugars 4.1 g
  Protein 3.2 g
  Vitamin A 14.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.9 %
  Vitamin C 28.1 %
  Vitamin D 0.0 %
  Vitamin E 5.8 %
  Calcium 4.0 %
  Copper 14.9 %
  Folate 13.9 %
  Iron 11.2 %
  Magnesium 9.4 %
  Manganese 23.0 %
  Niacin 9.0 %
  Pantothenic Acid     4.8 %
  Phosphorus     8.1 %
  Riboflavin 7.5 %
  Selenium 2.9 %
  Thiamin 9.9 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simple veggie bruschetta (topping only)

View the full Simple veggie bruschetta (topping only) Recipe & Instructions
Submitted by: ALOUETTE99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple veggie bruschetta (topping only)

28 calories of Sun Dried Tomatoes, (0.20 cup)

15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)

9 calories of Black Olives, (11.20 grams)

8 calories of White Wine, (0.40 fl oz)

6 calories of Asparagus, fresh, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Garlic, (0.80 tsp)


No nutrition or calorie comments found.