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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 35.4
  • Total Fat 1.3 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 111.5 mg
  • Potassium 43.6 mg
  • Total Carbohydrate 5.9 g
  • Dietary Fiber 0.7 g
  • Sugars 0.1 g
  • Protein 0.7 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 11.5 %
  • Vitamin D 0.5 %
  • Vitamin E 0.1 %
  • Calcium 0.6 %
  • Copper 1.7 %
  • Folate 0.7 %
  • Iron 0.7 %
  • Magnesium 0.7 %
  • Manganese 0.7 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 0.6 %
  • Riboflavin 1.0 %
  • Selenium 0.4 %
  • Thiamin 0.8 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dolmas for the Lemon Lover

View the full Dolmas for the Lemon Lover Recipe & Instructions
Submitted by: ADDILA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dolmas for the Lemon Lover

16 calories of Rice, Jasimine, Golden Pak, (0.04 cup)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

3 calories of Eggplant, fresh, (10 grams)

2 calories of Grape Leaves, Napoleon (Jarred), (0.33 serving)

1 calories of Lemons, (0.06 fruit without seeds)

1 calories of Limes, (0.06 fruit (2" dia))

1 calories of Chili Carrot Paste, (0.06 tsp)

1 calories of Mushrooms, fresh, (2.50 grams)

0 calories of Pacific Natural Foods Organic Mushroom Broth, 1 cup, (0.08 serving)

0 calories of Lemon Juice, Real Lemon, (0.33 tsp)


No nutrition or calorie comments found.