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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 229.4
  Total Fat 8.0 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.8 g
  Cholesterol 43.3 mg
  Sodium 798.4 mg
  Potassium 140.0 mg
  Total Carbohydrate 21.8 g
      Dietary Fiber 1.4 g
      Sugars 2.2 g
  Protein 17.4 g
  Vitamin A 27.9 %
  Vitamin B-12 5.3 %
  Vitamin B-6 13.2 %
  Vitamin C 5.9 %
  Vitamin D 0.4 %
  Vitamin E 0.6 %
  Calcium 12.1 %
  Copper 1.2 %
  Folate 1.4 %
  Iron 3.4 %
  Magnesium 4.3 %
  Manganese 0.8 %
  Niacin 24.4 %
  Pantothenic Acid     4.1 %
  Phosphorus     16.7 %
  Riboflavin 6.6 %
  Selenium 14.2 %
  Thiamin 2.4 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesy Chicken Enchiladas

View the full Cheesy Chicken Enchiladas Recipe & Instructions
Submitted by: RACHRIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Enchiladas

90 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (1 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

15 calories of La Victoria Enchilada Sauce, (0.19 cup)

13 calories of Low fat cream cheese, (0.38 tbsp)

3 calories of Sauce, Pace Picante Sauce, (1 serving)

1 calories of Chili powder, (0.13 tsp)


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