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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 235.6
  Total Fat 6.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 856.9 mg
  Potassium 165.7 mg
  Total Carbohydrate 28.3 g
      Dietary Fiber 9.0 g
      Sugars 2.9 g
  Protein 17.8 g
  Vitamin A 10.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.9 %
  Vitamin C 19.5 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 17.1 %
  Copper 2.8 %
  Folate 4.5 %
  Iron 16.0 %
  Magnesium 2.4 %
  Manganese 4.8 %
  Niacin 1.5 %
  Pantothenic Acid     1.9 %
  Phosphorus     2.1 %
  Riboflavin 1.9 %
  Selenium 0.3 %
  Thiamin 2.9 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Veggie Patty Pita

View the full Veggie Patty Pita Recipe & Instructions
Submitted by: LADYPHOENIX61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Patty Pita

140 calories of Sahara pita bread 100% whole wheat, (1 serving)

100 calories of Gardenburger, Original Burger Patty, (1 serving)

60 calories of Haig's Hummus Roasted Red Peppers, (2 tbsp)

8 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, medium (1/4" thick))

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)

3 calories of Cucumber (peeled), (4 slice)


No nutrition or calorie comments found.