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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 254.6
  Total Fat 13.2 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 5.8 g
      Monounsaturated Fat 5.2 g
  Cholesterol 28.4 mg
  Sodium 364.3 mg
  Potassium 587.8 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 4.2 g
      Sugars 12.4 g
  Protein 12.4 g
  Vitamin A 1.4 %
  Vitamin B-12 3.9 %
  Vitamin B-6 8.8 %
  Vitamin C 1.0 %
  Vitamin D 0.8 %
  Vitamin E 9.0 %
  Calcium 22.9 %
  Copper 45.4 %
  Folate 17.8 %
  Iron 15.1 %
  Magnesium 18.7 %
  Manganese 49.4 %
  Niacin 3.5 %
  Pantothenic Acid     6.8 %
  Phosphorus     24.7 %
  Riboflavin 9.3 %
  Selenium 5.3 %
  Thiamin 11.7 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in gluten free coffee cake

View the full gluten free coffee cake Recipe & Instructions
Submitted by: EILEENANNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of gluten free coffee cake

63 calories of Soy Flour, (0.19 cup, stirred)

62 calories of Canola Oil, (0.50 tbsp)

47 calories of Walnuts, (0.06 cup, chopped)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Cinnamon, ground, (0.13 tbsp)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

While this recipe does taste good, there are some problems in the directions. When do I put in the sugar? Is it supposed to be vanilla in the wet ingredients instead of cinnamon? If you make this following the directions given, the batter is very gummy and hard to spread. Takes longer to cook too. Submitted by:
SSWRIGHT02

(3/19/09)
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