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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 166.7
  • Total Fat 9.8 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 3.8 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 126.8 mg
  • Sodium 220.6 mg
  • Potassium 192.7 mg
  • Total Carbohydrate 0.7 g
  • Dietary Fiber 0.2 g
  • Sugars 0.0 g
  • Protein 17.8 g
  • Vitamin A 2.9 %
  • Vitamin B-12 6.7 %
  • Vitamin B-6 16.9 %
  • Vitamin C 1.4 %
  • Vitamin D 0.0 %
  • Vitamin E 9.2 %
  • Calcium 2.2 %
  • Copper 1.5 %
  • Folate 3.5 %
  • Iron 5.0 %
  • Magnesium 4.1 %
  • Manganese 1.3 %
  • Niacin 29.7 %
  • Pantothenic Acid 8.1 %
  • Phosphorus 15.9 %
  • Riboflavin 9.5 %
  • Selenium 29.7 %
  • Thiamin 3.5 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Mustard Chicken Salad

View the full Spicy Mustard Chicken Salad Recipe & Instructions
Submitted by: VBALLERINA11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Mustard Chicken Salad

86 calories of Roasting Chicken, light meat, (0.40 cup, chopped or diced)

42 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.20 serving)

31 calories of Hard Boiled Egg, (0.40 large)

2 calories of Celery, raw, (0.10 cup, diced)

0 calories of Swanson Chicken Broth 99% Fat Free, (0.03 cup)


Nutrition & Calorie Comments  

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