Nutrition Facts
  Serving Size: 1 serving
Amount Per Serving
  Calories 272.6
  Total Fat 6.7 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 3.0 g
  Cholesterol 19.5 mg
  Sodium 265.3 mg
  Potassium 168.9 mg
  Total Carbohydrate 47.2 g
      Dietary Fiber 3.2 g
      Sugars 18.5 g
  Protein 6.9 g
  Vitamin A 1.8 %
  Vitamin B-12 1.0 %
  Vitamin B-6 1.8 %
  Vitamin C 3.8 %
  Vitamin D 1.3 %
  Vitamin E 7.2 %
  Calcium 12.6 %
  Copper 6.4 %
  Folate 3.4 %
  Iron 5.5 %
  Magnesium 7.8 %
  Manganese 37.0 %
  Niacin 2.2 %
  Pantothenic Acid     3.0 %
  Phosphorus     11.9 %
  Riboflavin 4.7 %
  Selenium 9.4 %
  Thiamin 7.9 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Power Muffins with Almond Streusel

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Power Muffins with Almond Streusel

55 calories of Wheat flour, white, all-purpose, unenriched, (0.12 cup)

53 calories of Granulated Sugar, (0.07 cup)

28 calories of Whole Wheat Flour, (0.07 cup)

26 calories of Dannon Lowfat Vanilla Yogurt, (0.13 cup)

25 calories of Canola Oil, (0.20 tbsp)

21 calories of Oats, Quaker, (0.07 cup)

12 calories of Almonds, (0.02 cup, slivered)

8 calories of Blueberries, fresh, (0.10 cup)

7 calories of Butter, salted, (0.07 tbsp)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Milk, 2%, (0.03 cup)

3 calories of Brown Sugar, (0.20 tsp packed)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.07 tsp)


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