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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.9
  Total Fat 8.9 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.8 g
  Cholesterol 47.9 mg
  Sodium 357.3 mg
  Potassium 244.9 mg
  Total Carbohydrate 31.5 g
      Dietary Fiber 4.4 g
      Sugars 3.3 g
  Protein 26.8 g
  Vitamin A 23.9 %
  Vitamin B-12 3.6 %
  Vitamin B-6 23.1 %
  Vitamin C 8.7 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 22.5 %
  Copper 3.1 %
  Folate 2.5 %
  Iron 7.0 %
  Magnesium 6.3 %
  Manganese 6.9 %
  Niacin 33.3 %
  Pantothenic Acid     5.0 %
  Phosphorus     12.9 %
  Riboflavin 5.0 %
  Selenium 15.0 %
  Thiamin 4.4 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Leftover Chicken Enchiladas

View the full Leftover Chicken Enchiladas Recipe & Instructions
Submitted by: KEVINKELLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Chicken Enchiladas

120 calories of Tumaros whole wheat tortillas, (1 serving)

70 calories of Cabot Vermont 50% Light Cheddar Cheese, (1 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)

9 calories of Chili powder, (0.38 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Olive Oil, (0.13 1tsp)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Jalapeno Peppers, (0.03 cup, sliced)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Cilantro, raw, (1 tbsp)


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