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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 170.5
  Total Fat 1.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 808.8 mg
  Potassium 683.7 mg
  Total Carbohydrate 37.1 g
      Dietary Fiber 4.7 g
      Sugars 2.2 g
  Protein 5.8 g
  Vitamin A 244.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 31.4 %
  Vitamin C 48.6 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 10.5 %
  Copper 13.6 %
  Folate 22.0 %
  Iron 13.9 %
  Magnesium 17.7 %
  Manganese 40.8 %
  Niacin 9.8 %
  Pantothenic Acid     8.6 %
  Phosphorus     12.7 %
  Riboflavin 4.9 %
  Selenium 4.4 %
  Thiamin 10.5 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Moroccan slow cooker stew

View the full Moroccan slow cooker stew Recipe & Instructions
Submitted by: ANTONIAC1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan slow cooker stew

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

55 calories of Butternut Squash, (0.67 cup, cubes)

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Canned Tomatoes, (0.17 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Vegetable Broth, (0.08 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Cumin seed, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

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