Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 197.3
  Total Fat 2.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.6 g
  Cholesterol 35.0 mg
  Sodium 937.8 mg
  Potassium 545.9 mg
  Total Carbohydrate 21.7 g
      Dietary Fiber 5.6 g
      Sugars 3.3 g
  Protein 21.8 g
  Vitamin A 4.5 %
  Vitamin B-12 6.3 %
  Vitamin B-6 21.7 %
  Vitamin C 5.1 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 2.9 %
  Copper 12.6 %
  Folate 18.3 %
  Iron 11.4 %
  Magnesium 15.9 %
  Manganese 30.4 %
  Niacin 46.0 %
  Pantothenic Acid     7.8 %
  Phosphorus     25.0 %
  Riboflavin 8.4 %
  Selenium 21.7 %
  Thiamin 12.1 %
  Zinc 8.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Soup

View the full Mexican Chicken Soup Recipe & Instructions
Submitted by: CCBCRANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Soup

71 calories of Chicken Breast (cooked), no skin, (0.25 breast, bone and skin removed)

57 calories of Beans, black, (0.25 cup)

28 calories of Brown Rice, long grain, (0.13 cup)

15 calories of Tostitos Mild Salsa, (2 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

3 calories of Chicken Broth, (0.25 can (10.75 oz))

0 calories of Lime Juice, (0.13 wedge yields)

0 calories of Cilantro, raw, (0.13 tbsp)


No nutrition or calorie comments found.


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