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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 352.9
  Total Fat 12.4 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 86.7 mg
  Sodium 2,660.6 mg
  Potassium 621.2 mg
  Total Carbohydrate 49.9 g
      Dietary Fiber 12.1 g
      Sugars 6.4 g
  Protein 42.4 g
  Vitamin A 39.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.3 %
  Vitamin C 47.5 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 14.0 %
  Copper 16.1 %
  Folate 36.3 %
  Iron 48.9 %
  Magnesium 15.4 %
  Manganese 28.4 %
  Niacin 5.1 %
  Pantothenic Acid     4.2 %
  Phosphorus     18.2 %
  Riboflavin 9.1 %
  Selenium 7.4 %
  Thiamin 13.7 %
  Zinc 7.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chili

View the full Chili Recipe & Instructions
Submitted by: ATRUDAWG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

227 calories of Publix Lean Ground Beef, (5.33 oz)

77 calories of Beans, pinto, (0.33 cup)

72 calories of Beans, red kidney, (0.33 cup)

60 calories of Carroll Shelby's Chili Kit, (1 serving)

29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)

13 calories of Tomato Sauce, (0.17 cup)


No nutrition or calorie comments found.