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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 297.0
  Total Fat 20.5 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 2.0 g
  Cholesterol 19.1 mg
  Sodium 709.1 mg
  Potassium 144.7 mg
  Total Carbohydrate 21.5 g
      Dietary Fiber 12.7 g
      Sugars 1.6 g
  Protein 15.7 g
  Vitamin A 7.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.5 %
  Vitamin C 10.4 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 0.7 %
  Copper 2.3 %
  Folate 2.3 %
  Iron 1.7 %
  Magnesium 1.7 %
  Manganese 3.3 %
  Niacin 1.9 %
  Pantothenic Acid     1.5 %
  Phosphorus     2.8 %
  Riboflavin 1.8 %
  Selenium 0.4 %
  Thiamin 2.4 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lunch Wrap

View the full Lunch Wrap Recipe & Instructions
Submitted by: SARA_SATURDAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lunch Wrap

110 calories of horseraddish cheddar, (1 serving)

100 calories of wrap tortilla, (1 serving)

60 calories of Kraft Ranch Salad Dressing, (1 tbsp)

13 calories of Red Ripe Tomatoes, (1 plum tomato)


No nutrition or calorie comments found.