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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 177.9
  Total Fat 3.3 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.9 g
  Cholesterol 35.0 mg
  Sodium 643.5 mg
  Potassium 298.8 mg
  Total Carbohydrate 22.9 g
      Dietary Fiber 2.5 g
      Sugars 4.5 g
  Protein 15.8 g
  Vitamin A 24.6 %
  Vitamin B-12 2.4 %
  Vitamin B-6 20.4 %
  Vitamin C 9.9 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 3.8 %
  Copper 3.1 %
  Folate 6.1 %
  Iron 9.4 %
  Magnesium 7.8 %
  Manganese 6.9 %
  Niacin 29.5 %
  Pantothenic Acid     5.9 %
  Phosphorus     15.4 %
  Riboflavin 6.0 %
  Selenium 18.1 %
  Thiamin 6.1 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spanish chicken soup...

View the full Spanish chicken soup... Recipe & Instructions
Submitted by: LINDIE2120

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish chicken soup...

71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)

53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)

22 calories of El Pollo Loco, Spanish Rice, (0.17 serving)

19 calories of Tabasco Tomato Cocktail, bloody mary mix, (83.33 grams)

6 calories of La Victoria Enchilada Sauce, (0.08 cup)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.