Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 213.6
  Total Fat 6.4 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.7 g
  Cholesterol 35.1 mg
  Sodium 576.9 mg
  Potassium 808.3 mg
  Total Carbohydrate 26.6 g
      Dietary Fiber 4.3 g
      Sugars 8.1 g
  Protein 14.0 g
  Vitamin A 55.3 %
  Vitamin B-12 14.6 %
  Vitamin B-6 29.6 %
  Vitamin C 107.3 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 4.1 %
  Copper 22.8 %
  Folate 14.3 %
  Iron 14.1 %
  Magnesium 12.2 %
  Manganese 16.0 %
  Niacin 21.2 %
  Pantothenic Acid     8.1 %
  Phosphorus     15.4 %
  Riboflavin 11.4 %
  Selenium 13.3 %
  Thiamin 11.6 %
  Zinc 20.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Soup

View the full Hamburger Soup Recipe & Instructions
Submitted by: NIKWISE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Soup

99 calories of Ground Beef (extra lean), (1.33 oz)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

33 calories of Vegetable Juice Cocktail (V8), (5.33 fl oz)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

11 calories of Del Monte Petite Cut Diced Tomatoes, (0.21 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


No nutrition or calorie comments found.


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