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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 166.5
  • Total Fat 3.9 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 0.4 mg
  • Sodium 512.5 mg
  • Potassium 437.3 mg
  • Total Carbohydrate 26.6 g
  • Dietary Fiber 3.7 g
  • Sugars 3.5 g
  • Protein 6.6 g
  • Vitamin A 32.6 %
  • Vitamin B-12 8.8 %
  • Vitamin B-6 22.2 %
  • Vitamin C 11.1 %
  • Vitamin D 6.0 %
  • Vitamin E 5.4 %
  • Calcium 7.0 %
  • Copper 9.6 %
  • Folate 13.8 %
  • Iron 11.7 %
  • Magnesium 11.9 %
  • Manganese 34.5 %
  • Niacin 12.0 %
  • Pantothenic Acid 6.9 %
  • Phosphorus 12.9 %
  • Riboflavin 11.8 %
  • Selenium 19.4 %
  • Thiamin 21.6 %
  • Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini "Crab" Cakes

View the full Zucchini "Crab" Cakes Recipe & Instructions
Submitted by: JBALL1179

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini "Crab" Cakes

92 calories of Bread crumbs, dry, grated, seasoned, (0.20 cup)

20 calories of Flour, whole grain, (0.05 cup)

20 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.40 serving)

19 calories of Zucchini, (0.50 cup, mashed)

7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Lawry's Taco Seasoning, (0.20 tsp)


No nutrition or calorie comments found.