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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 415.6
  Total Fat 4.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.2 g
  Cholesterol 47.5 mg
  Sodium 1,375.5 mg
  Potassium 424.0 mg
  Total Carbohydrate 51.3 g
      Dietary Fiber 5.5 g
      Sugars 2.7 g
  Protein 39.5 g
  Vitamin A 19.2 %
  Vitamin B-12 5.3 %
  Vitamin B-6 20.3 %
  Vitamin C 70.1 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 4.0 %
  Copper 5.3 %
  Folate 33.0 %
  Iron 15.7 %
  Magnesium 5.3 %
  Manganese 7.4 %
  Niacin 54.1 %
  Pantothenic Acid     5.3 %
  Phosphorus     15.3 %
  Riboflavin 20.2 %
  Selenium 16.8 %
  Thiamin 39.1 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Fat Chicken Spaghetti

View the full Low Fat Chicken Spaghetti Recipe & Instructions
Submitted by: LEAHSCHMEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Chicken Spaghetti

200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

68 calories of Kraft Mozzarella, Fat Free, (0.38 cup)

27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)

22 calories of *Campbell's Healthy Request Cream of Mushroom Soup (condensed), (0.19 cup)

6 calories of Black Olives, canned (small-extra large), (0.63 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Olive Oil, (0.06 1tsp)

2 calories of Chicken Broth, (0.19 cup (8 fl oz))

1 calories of Pimentos, (0.38 tbsp)

1 calories of Green Chili Peppers, canned, (0.03 cup)


Nutrition & Calorie Comments  

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