SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 276.2
  Total Fat 17.3 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 8.2 g
  Cholesterol 53.2 mg
  Sodium 568.5 mg
  Potassium 573.1 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 3.4 g
      Sugars 1.6 g
  Protein 18.1 g
  Vitamin A 93.7 %
  Vitamin B-12 26.4 %
  Vitamin B-6 24.3 %
  Vitamin C 241.3 %
  Vitamin D 0.0 %
  Vitamin E 13.6 %
  Calcium 5.8 %
  Copper 11.7 %
  Folate 7.3 %
  Iron 14.9 %
  Magnesium 12.0 %
  Manganese 17.2 %
  Niacin 22.5 %
  Pantothenic Acid     4.2 %
  Phosphorus     19.1 %
  Riboflavin 17.6 %
  Selenium 17.9 %
  Thiamin 8.8 %
  Zinc 24.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican Stuffed Peppers

View the full Mexican Stuffed Peppers Recipe & Instructions
Submitted by: CAVERJEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Stuffed Peppers

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

33 calories of Almonds, (0.04 cup, whole)

20 calories of Peppers, sweet, red, fresh, (1 small)

14 calories of Raisins, (0.33 miniature box (.5 oz))

9 calories of Tomato Paste, (0.04 cup)

8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Onions, raw, (0.17 small)

3 calories of Chili powder, (0.38 tsp)

1 calories of Garlic, (0.33 cloves)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.