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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 176.5
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 216.6 mg
  Potassium 11.1 mg
  Total Carbohydrate 39.0 g
      Dietary Fiber 3.5 g
      Sugars 19.1 g
  Protein 1.8 g
  Vitamin A 1.1 %
  Vitamin B-12 1.6 %
  Vitamin B-6 0.2 %
  Vitamin C 0.3 %
  Vitamin D 2.6 %
  Vitamin E 0.0 %
  Calcium 10.5 %
  Copper 0.2 %
  Folate 0.0 %
  Iron 7.8 %
  Magnesium 0.2 %
  Manganese 0.6 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     2.2 %
  Riboflavin 3.0 %
  Selenium 0.2 %
  Thiamin 0.1 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yellow Cake: Healthier Version

View the full Yellow Cake: Healthier Version Recipe & Instructions
Submitted by: TREE63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yellow Cake: Healthier Version

92 calories of whole wheat pastry flour, (0.21 cup)

61 calories of Granulated Sugar, (0.08 cup)

7 calories of 8th Continent Fat Free Soy Milk-vanilla, (0.10 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

6 calories of Egg white, large, (0.33 serving)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of lemon extract, (0.04 tsp)


Nutrition & Calorie Comments  

Thanks tree63 for the recipe! What a healthier alternative to high fat yellow cake. Delicious. But I wouldn't it yellow cake since you change it from your original recipe that I assumed had egg yolk. It is a tasty healthy white cake...unless you use egg beaters:) Submitted by:
MUSTCOOK

(1/9/09)
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