SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 176.5
  • Total Fat 0.4 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 216.6 mg
  • Potassium 11.1 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 3.5 g
  • Sugars 19.1 g
  • Protein 1.8 g
  • Vitamin A 1.1 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.3 %
  • Vitamin D 2.6 %
  • Vitamin E 0.0 %
  • Calcium 10.5 %
  • Copper 0.2 %
  • Folate 0.0 %
  • Iron 7.8 %
  • Magnesium 0.2 %
  • Manganese 0.6 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 2.2 %
  • Riboflavin 3.0 %
  • Selenium 0.2 %
  • Thiamin 0.1 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yellow Cake: Healthier Version

View the full Yellow Cake: Healthier Version Recipe & Instructions
Submitted by: TREE63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yellow Cake: Healthier Version

92 calories of whole wheat pastry flour, (0.21 cup)

61 calories of Granulated Sugar, (0.08 cup)

7 calories of 8th Continent Fat Free Soy Milk-vanilla, (0.10 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

6 calories of Egg white, large, (0.33 serving)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of lemon extract, (0.04 tsp)


Nutrition & Calorie Comments  

Thanks tree63 for the recipe! What a healthier alternative to high fat yellow cake. Delicious. But I wouldn't it yellow cake since you change it from your original recipe that I assumed had egg yolk. It is a tasty healthy white cake...unless you use egg beaters:) Submitted by:
MUSTCOOK

(1/9/09)
report inappropriate