Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 176.8
  Total Fat 6.7 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.8 g
  Cholesterol 33.8 mg
  Sodium 219.4 mg
  Potassium 155.8 mg
  Total Carbohydrate 25.4 g
      Dietary Fiber 1.7 g
      Sugars 2.5 g
  Protein 5.1 g
  Vitamin A 5.9 %
  Vitamin B-12 3.0 %
  Vitamin B-6 4.7 %
  Vitamin C 7.3 %
  Vitamin D 4.0 %
  Vitamin E 1.3 %
  Calcium 6.9 %
  Copper 3.3 %
  Folate 12.3 %
  Iron 6.5 %
  Magnesium 6.9 %
  Manganese 6.6 %
  Niacin 7.3 %
  Pantothenic Acid     3.3 %
  Phosphorus     11.2 %
  Riboflavin 10.3 %
  Selenium 11.2 %
  Thiamin 9.5 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Corn Bread

View the full Mexican Corn Bread Recipe & Instructions
Submitted by: JODIEMONSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Corn Bread

36 calories of Flour, white, (0.08 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

33 calories of Butter, salted, (0.02 cup)

31 calories of Corn, sweet yellow, canned, cream style, (0.17 cup)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

8 calories of Milk, 1%, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.04 cup)


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