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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 237.0
  Total Fat 13.9 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 3.4 g
      Monounsaturated Fat 7.6 g
  Cholesterol 56.9 mg
  Sodium 74.4 mg
  Potassium 394.2 mg
  Total Carbohydrate 5.4 g
      Dietary Fiber 0.8 g
      Sugars 4.6 g
  Protein 22.4 g
  Vitamin A 5.6 %
  Vitamin B-12 49.0 %
  Vitamin B-6 10.7 %
  Vitamin C 4.4 %
  Vitamin D 0.0 %
  Vitamin E 4.7 %
  Calcium 2.2 %
  Copper 8.7 %
  Folate 2.2 %
  Iron 6.6 %
  Magnesium 9.4 %
  Manganese 17.1 %
  Niacin 36.8 %
  Pantothenic Acid     8.1 %
  Phosphorus     27.2 %
  Riboflavin 4.4 %
  Selenium 69.9 %
  Thiamin 14.3 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Honey and nut Salmon

View the full Honey and nut Salmon Recipe & Instructions
Submitted by: MUSCLEMOM_2
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey and nut Salmon

127 calories of Pink Salmon (fish), (3 oz)

49 calories of Pecans, (0.25 oz (20 halves))

45 calories of Olive Oil, (0.38 tbsp)

16 calories of Honey, (0.25 tbsp)

1 calories of Parsley, (0.50 tbsp)


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