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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 375.0
  Total Fat 14.8 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 5.4 g
  Cholesterol 84.7 mg
  Sodium 2,161.2 mg
  Potassium 1,094.5 mg
  Total Carbohydrate 23.5 g
      Dietary Fiber 7.5 g
      Sugars 2.5 g
  Protein 39.5 g
  Vitamin A 64.7 %
  Vitamin B-12 7.4 %
  Vitamin B-6 36.1 %
  Vitamin C 100.0 %
  Vitamin D 0.0 %
  Vitamin E 10.6 %
  Calcium 9.9 %
  Copper 23.9 %
  Folate 16.9 %
  Iron 34.0 %
  Magnesium 19.7 %
  Manganese 37.7 %
  Niacin 41.9 %
  Pantothenic Acid     13.2 %
  Phosphorus     35.4 %
  Riboflavin 16.5 %
  Selenium 33.0 %
  Thiamin 13.0 %
  Zinc 18.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow cooker turkey chili

View the full Slow cooker turkey chili Recipe & Instructions
Submitted by: CORNMK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker turkey chili

84 calories of Turkey (light meat), (0.38 cup, chopped or diced)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

38 calories of Olive Oil, (0.02 cup)

36 calories of Beans, great northern, (0.17 cup)

23 calories of Chili With Beans, canned, (0.08 cup)

23 calories of Chili With Beans, canned, (0.08 cup)

21 calories of Crushed Tomatoes, (66.08 grams)

11 calories of Tomato Paste, (0.08 can (6 oz))

10 calories of Chili powder, (0.42 tbsp)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

1 calories of Garlic, (0.33 cloves)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Salt, (0.33 tsp)

0 calories of Cilantro, raw, (0.33 tbsp)


Nutrition & Calorie Comments  

With the exception of the sodium, this looks like a terrific recipe. I would eliminate the 4 tsps. salt for starters. I think the fat and cholesterol ratings must be off too...nothing here to rate that high. I plan to try it and come back and rate it later. I love chili! Thanks. Submitted by:
OUTOFIDEAS

(1/9/09)
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