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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.2
  Total Fat 5.4 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 53.3 mg
  Sodium 76.1 mg
  Potassium 76.3 mg
  Total Carbohydrate 3.7 g
      Dietary Fiber 0.2 g
      Sugars 2.2 g
  Protein 16.4 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.2 %
  Copper 0.4 %
  Folate 0.5 %
  Iron 6.8 %
  Magnesium 0.3 %
  Manganese 0.7 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.3 %
  Riboflavin 0.2 %
  Selenium 0.1 %
  Thiamin 0.3 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in greek turkey burger w/yogurt sauce

View the full greek turkey burger w/yogurt sauce Recipe & Instructions
Submitted by: DONDERO2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of greek turkey burger w/yogurt sauce

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

19 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.17 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Cucumber (peeled), (0.04 cup, pared, chopped)


Nutrition & Calorie Comments  

Really Great! I used fresh garlic in both the burgers and sauce and served them on fiber 1 english muffins with HG onion rings :) Submitted by:
RB2252

(5/26/10)
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I made this with ground turkey breast, added some chopped shallot (leftover from the tzatziki sauce) & some allspice. Need to figure out how to keep the burgers moist without adding calories. I grilled them on the stove in my Calphalon grill pan & may have overcooked them a bit. But still delicous! Submitted by:
GASHEM

(5/19/09)
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