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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 356.1
  Total Fat 26.8 g
      Saturated Fat 12.1 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 10.4 g
  Cholesterol 132.9 mg
  Sodium 310.5 mg
  Potassium 478.0 mg
  Total Carbohydrate 1.0 g
      Dietary Fiber 0.1 g
      Sugars 0.2 g
  Protein 27.0 g
  Vitamin A 13.0 %
  Vitamin B-12 67.1 %
  Vitamin B-6 12.2 %
  Vitamin C 8.0 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 1.9 %
  Copper 9.1 %
  Folate 2.9 %
  Iron 7.0 %
  Magnesium 9.6 %
  Manganese 2.1 %
  Niacin 18.1 %
  Pantothenic Acid     9.1 %
  Phosphorus     35.6 %
  Riboflavin 6.6 %
  Selenium 30.0 %
  Thiamin 40.3 %
  Zinc 10.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Broiled Catfish

View the full Broiled Catfish Recipe & Instructions
Submitted by: MRS_WORSHAM
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broiled Catfish

217 calories of Channel Catfish, (1 fillet)

130 calories of Butter, unsalted, (0.08 cup)

2 calories of Lemon Juice, (0.17 lemon yields)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Onion powder, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

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