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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 477.7
  Total Fat 11.0 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 2.4 g
  Cholesterol 60.4 mg
  Sodium 1,478.7 mg
  Potassium 789.6 mg
  Total Carbohydrate 65.4 g
      Dietary Fiber 4.7 g
      Sugars 14.2 g
  Protein 28.6 g
  Vitamin A 17.6 %
  Vitamin B-12 44.7 %
  Vitamin B-6 46.0 %
  Vitamin C 15.9 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 5.8 %
  Copper 19.6 %
  Folate 21.0 %
  Iron 10.8 %
  Magnesium 19.6 %
  Manganese 56.9 %
  Niacin 46.8 %
  Pantothenic Acid     18.2 %
  Phosphorus     27.7 %
  Riboflavin 27.8 %
  Selenium 70.7 %
  Thiamin 20.6 %
  Zinc 14.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vietnamese Rice Noodle Salad

View the full Vietnamese Rice Noodle Salad Recipe & Instructions
Submitted by: RODENTMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese Rice Noodle Salad

192 calories of Rice Noodles, (1 cup)

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

52 calories of Maple Syrup, (1 tbsp)

45 calories of McDonald's Peanuts (for Sundaes), (1 serving)

17 calories of Bean sprouts, (0.50 cup)

7 calories of Cucumber (with peel), (0.50 cup slices)

6 calories of Fish Sauce, (1 tbsp)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)


No nutrition or calorie comments found.