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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 209.3
  • Total Fat 8.5 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 34.9 mg
  • Sodium 701.0 mg
  • Potassium 288.8 mg
  • Total Carbohydrate 20.3 g
  • Dietary Fiber 1.5 g
  • Sugars 3.6 g
  • Protein 13.7 g
  • Vitamin A 6.9 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 5.7 %
  • Vitamin C 13.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 47.4 %
  • Copper 4.3 %
  • Folate 5.2 %
  • Iron 5.0 %
  • Magnesium 5.3 %
  • Manganese 4.5 %
  • Niacin 3.3 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 12.3 %
  • Riboflavin 5.5 %
  • Selenium 1.8 %
  • Thiamin 3.2 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoky Corn Potato Chowder

View the full Smoky Corn Potato Chowder Recipe & Instructions
Submitted by: MRFLIBBLEISVRYX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoky Corn Potato Chowder

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

37 calories of Creamed Corn, canned (entire can), (0.13 serving)

34 calories of Louis Rich Turkey Smoked Sausage, (21.25 grams)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

20 calories of Potato, raw, (0.19 cup diced)

16 calories of Milk, nonfat, (0.19 cup)


Nutrition & Calorie Comments  

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