SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 264.4
  • Total Fat 8.1 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 0.0 mg
  • Sodium 221.9 mg
  • Potassium 657.2 mg
  • Total Carbohydrate 43.9 g
  • Dietary Fiber 7.0 g
  • Sugars 2.0 g
  • Protein 5.8 g
  • Vitamin A 334.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 32.0 %
  • Vitamin C 54.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 6.0 %
  • Copper 16.2 %
  • Folate 18.0 %
  • Iron 10.0 %
  • Magnesium 10.9 %
  • Manganese 39.0 %
  • Niacin 7.7 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 12.9 %
  • Riboflavin 9.5 %
  • Selenium 4.0 %
  • Thiamin 9.5 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Momritz's Roasted Root Veggies with Chickpeas

View the full Momritz's Roasted Root Veggies with Chickpeas Recipe & Instructions
Submitted by: MOMRITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Momritz's Roasted Root Veggies with Chickpeas

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

40 calories of Red Potato, (56.63 grams)

13 calories of Carrots, raw, (0.50 medium)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.