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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 301.6
  Total Fat 12.4 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.9 g
  Cholesterol 31.2 mg
  Sodium 913.0 mg
  Potassium 174.6 mg
  Total Carbohydrate 29.4 g
      Dietary Fiber 3.6 g
      Sugars 6.4 g
  Protein 19.2 g
  Vitamin A 17.3 %
  Vitamin B-12 15.1 %
  Vitamin B-6 10.1 %
  Vitamin C 4.8 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 37.1 %
  Copper 7.4 %
  Folate 16.2 %
  Iron 12.0 %
  Magnesium 11.9 %
  Manganese 38.9 %
  Niacin 11.8 %
  Pantothenic Acid     4.2 %
  Phosphorus     31.6 %
  Riboflavin 16.3 %
  Selenium 36.8 %
  Thiamin 15.1 %
  Zinc 11.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Everybody's favorite crab sandwiches

View the full Everybody's favorite crab sandwiches Recipe & Instructions
Submitted by: MISSY_MAGOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Everybody's favorite crab sandwiches

138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)

100 calories of Provolone Cheese, (1 slice (1 oz))

29 calories of Imitation Alaskan King Crab, (1 oz)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)

2 calories of green onion, (0.50 serving)


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