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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 445.9
  Total Fat 19.1 g
      Saturated Fat 11.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 5.0 g
  Cholesterol 53.8 mg
  Sodium 854.1 mg
  Potassium 231.1 mg
  Total Carbohydrate 50.7 g
      Dietary Fiber 1.5 g
      Sugars 0.0 g
  Protein 17.1 g
  Vitamin A 11.4 %
  Vitamin B-12 8.1 %
  Vitamin B-6 5.5 %
  Vitamin C 1.0 %
  Vitamin D 2.3 %
  Vitamin E 1.9 %
  Calcium 29.3 %
  Copper 8.5 %
  Folate 7.5 %
  Iron 7.0 %
  Magnesium 10.9 %
  Manganese 22.2 %
  Niacin 7.1 %
  Pantothenic Acid     6.0 %
  Phosphorus     30.1 %
  Riboflavin 15.3 %
  Selenium 61.3 %
  Thiamin 8.7 %
  Zinc 12.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Marvelous Macaroni and Cheese

View the full Marvelous Macaroni and Cheese Recipe & Instructions
Submitted by: KARENMON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marvelous Macaroni and Cheese

211 calories of Spaghetti, dry, unenriched, (2 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

77 calories of Butter, salted, (0.75 tbsp)

23 calories of Flour, white, (0.05 cup)

21 calories of Milk, nonfat, (0.25 cup)

0 calories of Salt, (0.25 tsp)


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