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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 331.0
  • Total Fat 3.0 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 136.9 mg
  • Sodium 974.3 mg
  • Potassium 648.9 mg
  • Total Carbohydrate 18.6 g
  • Dietary Fiber 0.5 g
  • Sugars 16.0 g
  • Protein 54.8 g
  • Vitamin A 1.0 %
  • Vitamin B-12 14.9 %
  • Vitamin B-6 66.6 %
  • Vitamin C 7.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 3.2 %
  • Copper 5.7 %
  • Folate 3.8 %
  • Iron 9.8 %
  • Magnesium 17.3 %
  • Manganese 4.2 %
  • Niacin 132.3 %
  • Pantothenic Acid 19.6 %
  • Phosphorus 47.2 %
  • Riboflavin 13.1 %
  • Selenium 60.3 %
  • Thiamin 11.9 %
  • Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diet Cola Chicken My Way

View the full Diet Cola Chicken My Way Recipe & Instructions
Submitted by: NORTHERNDIETER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diet Cola Chicken My Way

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

80 calories of Ketchup, Heinz, (4 tbsp)

12 calories of Onions, raw, (0.19 cup, chopped)

0 calories of Diet Coke, (3 oz)

0 calories of Frank's Hot Sauce, (0.25 tsp)

0 calories of *Cider Vinegar, (0.25 tsp)


No nutrition or calorie comments found.