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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 66.9
  • Total Fat 3.3 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 41.0 mg
  • Potassium 30.5 mg
  • Total Carbohydrate 8.7 g
  • Dietary Fiber 0.7 g
  • Sugars 3.3 g
  • Protein 1.9 g
  • Vitamin A 5.0 %
  • Vitamin B-12 2.5 %
  • Vitamin B-6 0.9 %
  • Vitamin C 2.9 %
  • Vitamin D 1.2 %
  • Vitamin E 4.8 %
  • Calcium 1.2 %
  • Copper 2.3 %
  • Folate 3.5 %
  • Iron 2.7 %
  • Magnesium 2.5 %
  • Manganese 5.2 %
  • Niacin 1.6 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 1.9 %
  • Riboflavin 8.8 %
  • Selenium 1.7 %
  • Thiamin 3.4 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Bars

View the full Lemon Bars Recipe & Instructions
Submitted by: ADDILA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Bars

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Almonds, (2.50 grams)

14 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.31 serving)

9 calories of Flour, white, (0.02 cup)

6 calories of Oats, Quaker Old Fashioned, (0.02 cup)

5 calories of Almonds, (0.01 cup, sliced)

4 calories of Egg Beaters, original - 1/4 cup, (0.13 serving)

0 calories of Lemons, (0.02 fruit without seeds)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Flour, white, (0 cup)

0 calories of Splenda, (0.75 tsp)

0 calories of Splenda, (1.50 tsp)

0 calories of Lemon Juice, Real Lemon, (0.75 tsp)


Nutrition & Calorie Comments  

Thanks for this lo-cal,lo-sugar lemony bars! I can tell by the recipe it will be divine; especially for my diabetic friends. They will love the tartness plus the sweetness. The almonds I use will be sliced and i'll crush them up; I believe it will give it the extra surprise to an already great cake. Submitted by:
CGSCAFE

(7/20/10)
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To use all sugar instead of artificial sweetener only adds another 36 or so calories per serving... not bad if you can keep yourself from having more than one. ;) For me, a bite of something rich that's savored is more satisfying than anything made low calorie. Super recipe for low cal, though. :) Submitted by:
CAPECODJEWEL

(7/19/10)
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I will have to try these for sure. I can imagine how many calories are in my recipe. Submitted by:
LADYJANE30

(7/17/10)
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This recipe is great exactly as it is! I love lemon bars and these make it ok to eat one or two! (Grinded rind is to grate the outside rind of the lemon & juice 1/3 of the lemon by squeezing 1/3 of a lemon) The splenda with a small amount of sugar works wonderfully. Great recipe-it's a keeper! Submitted by:
BLEWISFLA

(7/14/10)
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I will have to make over this recipe using natural healthier ingredients like coconut oil, stevie and almond flour, healthier is more important than a few calories. Thanks for the idea though. Submitted by:
ERIN1957

(7/13/10)
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Would never use SPLENDA! Or artificial anything!
But I will try to alter it using natural sugars and smaller portions. Thanks for the idea!
Submitted by:
EJHEINRICH1

(7/13/10)
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Fantastic substitute for the real thing! I used smart balance instead of I Can't Believe without a problem. I didn't have the lemon extract on hand and I would definitely use it next time as I like lemon bars to be quite tart. Dusted with just a touch of confectioners sugar after cool - outstanding! Submitted by:
ACKCLARKE

(3/29/09)
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