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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 70.5
  Total Fat 2.8 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 54.7 mg
  Potassium 25.9 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 0.9 g
      Sugars 2.6 g
  Protein 1.2 g
  Vitamin A 2.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 3.5 %
  Copper 2.9 %
  Folate 2.4 %
  Iron 4.4 %
  Magnesium 1.8 %
  Manganese 13.2 %
  Niacin 2.7 %
  Pantothenic Acid     0.4 %
  Phosphorus     2.8 %
  Riboflavin 1.9 %
  Selenium 1.9 %
  Thiamin 4.3 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sesame Oat Cookies

View the full Sesame Oat Cookies Recipe & Instructions
Submitted by: HONEYBEE56
TAGS:  Snacks | Vegan | Vegan Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Oat Cookies

19 calories of Sesame Oil, (0.01 cup)

15 calories of Cornstarch, (0.03 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

11 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)

10 calories of Tahini, (0.06 oz)

8 calories of Maple Syrup, (0.01 cup)

3 calories of Sesame Seeds, (0.06 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.01 tsp)


Nutrition & Calorie Comments  

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