SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 238.4
  Total Fat 11.6 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 3.2 g
  Cholesterol 104.4 mg
  Sodium 661.6 mg
  Potassium 418.8 mg
  Total Carbohydrate 14.8 g
      Dietary Fiber 1.3 g
      Sugars 1.0 g
  Protein 18.3 g
  Vitamin A 13.0 %
  Vitamin B-12 14.8 %
  Vitamin B-6 14.5 %
  Vitamin C 9.0 %
  Vitamin D 3.2 %
  Vitamin E 5.3 %
  Calcium 9.0 %
  Copper 5.2 %
  Folate 12.7 %
  Iron 10.9 %
  Magnesium 17.2 %
  Manganese 9.2 %
  Niacin 24.5 %
  Pantothenic Acid     4.9 %
  Phosphorus     21.4 %
  Riboflavin 12.6 %
  Selenium 48.1 %
  Thiamin 11.2 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Halibut

View the full Stuffed Halibut Recipe & Instructions
Submitted by: APETIT_FOR_400
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Halibut

76 calories of Halibut (fish), (0.17 fillet)

65 calories of Butter, salted, (0.04 cup)

62 calories of White Bread, (0.67 cup, cubes)

21 calories of Egg, fresh, whole, raw, (0.33 medium)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Parsley, (0.67 tbsp)

1 calories of Celery, raw, (0.50 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Sage, ground, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.