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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 127.8
  Total Fat 2.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.0 g
  Cholesterol 39.6 mg
  Sodium 301.1 mg
  Potassium 62.7 mg
  Total Carbohydrate 21.0 g
      Dietary Fiber 0.6 g
      Sugars 1.4 g
  Protein 5.0 g
  Vitamin A 1.2 %
  Vitamin B-12 2.5 %
  Vitamin B-6 1.5 %
  Vitamin C 1.0 %
  Vitamin D 1.2 %
  Vitamin E 1.8 %
  Calcium 12.6 %
  Copper 1.9 %
  Folate 12.0 %
  Iron 7.5 %
  Magnesium 2.0 %
  Manganese 8.2 %
  Niacin 7.0 %
  Pantothenic Acid     2.7 %
  Phosphorus     8.2 %
  Riboflavin 10.9 %
  Selenium 15.9 %
  Thiamin 13.0 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yogurt pancakes

View the full Yogurt pancakes Recipe & Instructions
Submitted by: MICKBETH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt pancakes

86 calories of Flour, white, (0.19 cup)

13 calories of Egg, fresh, whole, raw, (0.25 small)

12 calories of Belfonte Nonfat Cherry Vanilla Yogurt, (0.13 cup)

10 calories of Canola Oil, (0.25 1tsp)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.