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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 278.8
  Total Fat 10.5 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 3.3 g
      Monounsaturated Fat 5.3 g
  Cholesterol 21.3 mg
  Sodium 201.8 mg
  Potassium 231.2 mg
  Total Carbohydrate 45.6 g
      Dietary Fiber 2.6 g
      Sugars 21.1 g
  Protein 3.7 g
  Vitamin A 27.3 %
  Vitamin B-12 0.9 %
  Vitamin B-6 4.7 %
  Vitamin C 2.3 %
  Vitamin D 0.6 %
  Vitamin E 5.0 %
  Calcium 2.9 %
  Copper 10.9 %
  Folate 7.6 %
  Iron 7.9 %
  Magnesium 6.2 %
  Manganese 36.4 %
  Niacin 5.6 %
  Pantothenic Acid     2.6 %
  Phosphorus     7.7 %
  Riboflavin 7.6 %
  Selenium 9.3 %
  Thiamin 14.2 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Christmas Carrot Pudding

View the full Christmas Carrot Pudding Recipe & Instructions
Submitted by: JENN224

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christmas Carrot Pudding

82 calories of Pecans, (0.10 cup, chopped)

76 calories of Granulated Sugar, (0.10 cup)

50 calories of Raisins, (0.10 cup, packed)

46 calories of Flour, white, (0.10 cup)

11 calories of Shortening, Crisco, (0.10 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

5 calories of Carrots, raw, (0.10 cup, grated)

1 calories of Buttermilk, lowfat, (0.01 cup)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.10 tsp)


No nutrition or calorie comments found.