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Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
  • Calories 269.8
  • Total Fat 14.2 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 4.6 mg
  • Sodium 257.0 mg
  • Potassium 109.6 mg
  • Total Carbohydrate 27.1 g
  • Dietary Fiber 2.3 g
  • Sugars 9.0 g
  • Protein 5.7 g
  • Vitamin A 3.0 %
  • Vitamin B-12 7.4 %
  • Vitamin B-6 10.3 %
  • Vitamin C 3.0 %
  • Vitamin D 2.0 %
  • Vitamin E 4.3 %
  • Calcium 4.1 %
  • Copper 6.5 %
  • Folate 22.8 %
  • Iron 19.4 %
  • Magnesium 6.9 %
  • Manganese 26.8 %
  • Niacin 17.4 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 6.7 %
  • Riboflavin 12.0 %
  • Selenium 4.1 %
  • Thiamin 14.6 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christmas Trail Mix (1/2 cup serving)

View the full Christmas Trail Mix (1/2 cup serving) Recipe & Instructions
Submitted by: VIOLINLADY3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christmas Trail Mix (1/2 cup serving)

80 calories of Ross, White Chocolate Bar, 1.2 oz, (0.48 serving)

60 calories of Peanuts, dry-roasted, (0.07 cup)

59 calories of Plain M & M's, (0.43 oz)

35 calories of Hard Pretzels, (0.32 oz)

13 calories of Corn Chex Cereal, (0.11 cup (1 serving))

11 calories of Cheerios Cereal, original , (0.11 cup (1 serving))

10 calories of Rice Chex Cereal, (0.11 cup (1 serving))


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